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Do you take good care of yourself when you’re pregnant? It’s important to remember that what you do to yourself also affects your baby, whether that be good or bad. That’s why developing a good self-care routine is so essential. It can help make your pregnancy a much easier experience for you, but it can […]
Best Pregnancy Tips: Self-Care for the Expecting Mother Read More »
The rise of hustle culture may seem admirable among workers, especially young adults, but it’s also a dangerous slope. While being ambitious is an admirable trait, many also sacrifice their time and health to achieve their goals. Unfortunately, an “all work and no play” mindset will only result in you burning out in the long
Are You Feeling Burned Out? You’re Not Alone Read More »
Sleep deficiency is an issue that almost everyone has experienced. It’s common for people to lose out on a few hours of sleep for studying, working, socializing, etc. But suffering from sleep deficiency every night has drastic effects later down the line. These include a higher chance of chronic illnesses, such as high blood pressure,
How to Improve Your Sleeping Habits Read More »
What do you think about when you first hear the word ‘minimalism’? If you thought of interior design, you wouldn’t be the only one. Many people associate minimalism with white walls, wooden furniture, wide open space, and sparse decoration. It promotes decluttering, which can vastly improve the state of your home. It’s begun climbing in
Minimalism: It’s More Than Just an Aesthetic Read More »
Have you ever heard of the phrase “the grind never stops”? It’s a popular motto nowadays, especially with young adults and teens, because of its association with grind culture. Grind culture is something that many of us find admirable. After all, isn’t it just a demonstration of someone’s diligence and determination? You may think so
3 Small Ways to Improve Your Work-Life Balance Read More »