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What are the things you do to take care of your health? Many people have habits and routines that they follow to maintain their health. They may do cardio exercises for their heart and eat fruits and vegetables for their immune system. They may also do self-care routines for the sake of their mental health. […]
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Who takes care of you when you’re sick? When you were younger, your parents probably made sure to be there for you while you fought against a cold or a flu. As you grow older, you might start to rely on other people to help you while you’re sick, such as a partner or spouse.
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Do you have a hobby? Somehow, hobbies are becoming more and more of a rarity in recent years. Hustle culture has made it so that many people scoff at the idea of having a hobby. After all, why spend time on one when you can work and be productive? But hobbies are important for keeping
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A lot of us nowadays struggle with eating healthy because of how expensive healthy food options have become. For some, it’s hard to justify choosing a salad that’s double the price of a fast food combo meal. But there are ways to eat healthier and save money at the same time; it just requires a
How To Start Healthy Eating with These 5 Tips Read More »
We all know the benefits exercise offers for your physical health. It can help strengthen your body, reduce the risk of several diseases, and improve your stamina. But exercise is also a highly recommended way to improve your mental health. Here are four ways exercise positively affects your brain as well as your body. It
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While bold, glamorous looks are still gorgeous and popular, another trend has been popping up that encourages you to embrace your natural features: the “no makeup” makeup look. As the name suggests, this look focuses on being natural, yet polished and enhanced. It’s also a flexible look that’s fit for any occasion, whether you’re going
The “No Makeup” Makeup Look: How to Get Started Read More »
Many of us are incredibly harsh on ourselves in a way that we wouldn’t be to anyone else. People who are self-deprecating and self-critical might berate themselves if they make a mistake, or constantly compare themselves to peers who they perceive to be ‘better’ than they are. But lacking compassion for yourself is detrimental to
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Have you ever heard of a capsule wardrobe? A capsule wardrobe is essentially a small wardrobe made of versatile clothes that all pair well with each other. This ensures that any combination you create for any occasion will look good. This trend has risen in popularity alongside the minimalist lifestyle – the ideology that less
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Have you ever heard of the Curly Girl Method? The hair care method has been making waves online over the past years due to how effective it is at bringing out someone’s curls. Many people who have struggled with intense frizz have discovered their hair’s true waves, while others with tight but messy curls have
Curly Girl Method: How to Treat Curly Hair the Right Way Read More »
Do you make time for your family? These days, it’s pretty hard to do so. The parents have long, tiring jobs that take up most of their day. This makes them too tired to properly spend time with the rest of the family at night. Meanwhile, the kids have to handle their education, both inside
How to Make Quality Time with Your Family Read More »