What are your life goals? Can you clearly envision where you want to be in the next ten years? For some, this question is easy; for others, it’s a lot more daunting. Many might not have a clear goal in mind when they think of the future. Others may have a vague idea, but no clue on how to get there. One way to help with these issues is by creating a vision board.
But first, what is a vision board? A vision board is a collection of photos, inspiring quotes, song lyrics, or anything else that can help you visualize your goals. It is designed to be a good source of motivation and inspiration, giving you the boost to keep working on what you want. But is making one really as effective as people say? Here are five reasons why you should make a vision board for your goals.
It can help you clarify your goals.
The more vague your goals are, the harder they’ll be to achieve. How will you be able to reach your destination if you don’t know where it is? A goal is only truly achievable when it’s specific, as you have an accurate measure of your success. A vision board can help you specify your goals through the use of visual aides. These aides are tools to help you envision a much clearer future for you to chase.
You can break your goals down into easier steps.
A goal is easier to achieve if you know the path you must take to achieve it. Breaking down your goal into several smaller goals can help you feel less overwhelmed and motivated. You can break down your journey in the same way using your vision board.
It can help you feel more positive and optimistic.
Envisioning a happy, successful future for yourself can help you stay more optimistic about the future. This can be especially effective if you keep track of your progress with your vision board. Being able to see that you’re getting closer and closer to a happy and fulfilled future can wire your brain into being more positive and enthusiastic.
It keeps you motivated.
It can feel discouraging to move towards your goals at a slower pace. You may feel like you’re not going anywhere, and you may be tempted to give up. A vision board, however, serves as a positive reminder to keep going. Seeing a visual reminder of what you’ve accomplished so far can help you feel motivated enough to keep working hard.
It can relieve stress.
Vision boards don’t have to be finished in one sitting. Creating one can be similar to journaling or scrapbooking as it combines creativity with self-reflection. Such an activity can help you relieve stress in a healthy manner. You can even put your vision board in your daily or weekly routine by constantly working on it. You can replace photos, keep track of your progress, or change out your goals once you’ve completed them.
If you want to create your own vision board, the most important tip we can give you is to have fun with it. Release your inner creativity and have fun dreaming up the future you’ve always wanted to have!